Struggling with everyday tasks? Occupational Therapy might be the support you need
When brushing your teeth, tying shoelaces, following a recipe, or staying focused feels harder than it should, there’s often more going on beneath the surface. These are the kinds of challenges that Occupational Therapy (OT) is designed to support.
For NDIS participants in Perth, OT is about more than therapy. It’s about finding practical ways to manage real-life problems and build the confidence to live more independently. Whether you’re a parent concerned about your child’s development, an adult recovering from injury, or someone managing a lifelong disability, OT can help turn everyday struggles into manageable routines.
Signs that you may need OT support
Occupational Therapy supports a wide range of symptoms and difficulties. If you or someone you care for experiences any of the following, it might be time to explore how OT can help:
Sensory or emotional challenges
- Overreacting to noise, touch, lights, or smells
- Avoiding crowded or busy environments
- Difficulty calming down or regulating emotions
- High anxiety during changes in routine
Physical or motor skill difficulties
- Poor balance or frequent tripping
- Trouble holding cutlery, pencils, or tools
- Fatigue after simple daily tasks
- Difficulty getting dressed, brushing teeth, or opening containers
Cognitive and attention-related issues
- Trouble remembering steps or instructions
- Disorganisation or time management difficulties
- Struggles to complete tasks at home or work
- Difficulty planning or transitioning between activities
These symptoms are often linked to conditions such as autism, ADHD, sensory processing disorder, cerebral palsy, stroke recovery, brain injury, developmental delays, and more.
How OT can help improve these challenges
An Occupational Therapist works with you to understand which daily activities are difficult and why. From there, they build a plan tailored to your abilities, goals, and environment.
Support might include:
- Building motor skills needed for dressing, cooking, or using technology
- Sensory strategies to reduce overwhelm or meltdowns
- Support with planning, memory, and routines
- Energy conservation techniques to reduce fatigue
- Tools and modifications to make the home or workplace easier to navigate
Most importantly, OT isn’t about changing who you are—it’s about finding ways to do the things that matter to you, with more comfort, confidence, and independence.
Who Can Benefit From OT Services?
Occupational Therapy can support both children and adults living with a disability or long-term health condition. Through the NDIS, you may be eligible to access OT if your daily functioning is impacted by:
- Autism Spectrum Disorder
- Sensory Processing Disorders
- Developmental Delay or Intellectual Disability
- Stroke or Acquired Brain Injury
- Neurological conditions
- Chronic illness or fatigue
- Physical injuries affecting movement
- Mental health conditions affecting motivation or daily habits
If any of these conditions are making daily life more difficult, an OT can provide guidance, therapy, and strategies that support your independence.
Why Choose Life Lift for OT Services in Perth and Bunbury?
At Life Lift, we don’t believe in one-size-fits-all therapy. Our OT team works across Perth and Bunbury, providing in-home, clinic, and community-based support tailored to your goals and abilities.
Whether you’re looking to build everyday skills, manage sensory sensitivities, or regain independence after injury, our therapists are here to support your journey, one step at a time.
Let’s Talk About Your Next Step
Think OT might be right for you or someone you care about? Our friendly team is here to help you explore your options. We’ll walk you through how OT services can fit into your NDIS plan and what to expect from your first session.
Contact Life Lift today to speak with our Occupational Therapy team in Perth or Bunbury.
